Start and end each day with a fresh mindset, set intentions and take note of the things that make you feel good. Inside Papier’s Tulip Vase Wellness Journal, there are 12-weeks of pages for reflecting on your mindful goals, habits, sleep and energy levels, and the things you’re grateful for.
An introduction to the wellness eco system and the 6 pillars that sit within it, there is space for logging intentions, sleep and energy levels in the morning and evening, and weekly and monthly check ins against the 6 wellness pillars. Useful articles throughout, written by a wellness expert.
Start and end each day with a fresh mindset, set intentions and take note of the things that make you feel good. Inside Papier’s Tulip Vase Wellness Journal, there are 12-weeks of pages for reflecting on your mindful goals, habits, sleep and energy levels, and the things you’re grateful for.
An introduction to the wellness eco system and the 6 pillars that sit within it, there is space for logging intentions, sleep and energy levels in the morning and evening, and weekly and monthly check ins against the 6 wellness pillars. Useful articles throughout, written by a wellness expert.
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